{"id":1005930,"date":"2024-01-27T00:46:11","date_gmt":"2024-01-27T00:00:00","guid":{"rendered":"https:\/\/omni48.com\/?p=1005930"},"modified":"2024-02-06T00:08:41","modified_gmt":"2024-02-06T00:08:41","slug":"eating-vegetables-first-regardless-of-eating-speed-has-a-significant-reducing-effect-on-postprandial-blood-glucose-and-insulin","status":"publish","type":"post","link":"https:\/\/omni48.com\/nutrition\/eating-vegetables-first-regardless-of-eating-speed-has-a-significant-reducing-effect-on-postprandial-blood-glucose-and-insulin","title":{"rendered":"Eating vegetables first regardless of eating speed has a significant reducing effect on postprandial blood glucose and insulin."},"content":{"rendered":"<p>Eating Vegetables First Regardless of Eating Speed Has a Significant Reducing Effect on Postprandial Blood Glucose and Insulin in Young Healthy Women: Randomized Controlled Cross-Over Study&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eating Vegetables First Regardless of Eating Speed Has a Significant Reducing Effect on Postprandial Blood Glucose and Insulin in Young Healthy Women: Randomized Controlled Cross-Over Study&#8230;.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[118],"tags":[],"class_list":["post-1005930","post","type-post","status-publish","format-standard","hentry","category-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/1005930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/comments?post=1005930"}],"version-history":[{"count":0,"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/1005930\/revisions"}],"wp:attachment":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/media?parent=1005930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/categories?post=1005930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/tags?post=1005930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}