{"id":1019880,"date":"2024-02-06T20:01:07","date_gmt":"2024-02-06T19:38:18","guid":{"rendered":"https:\/\/omni48.com\/?p=1019880"},"modified":"2024-02-16T20:48:21","modified_gmt":"2024-02-16T20:48:21","slug":"how-mindfulness-practice-reduces-pain","status":"publish","type":"post","link":"https:\/\/omni48.com\/fitness\/how-mindfulness-practice-reduces-pain","title":{"rendered":"How Mindfulness Practice Reduces Pain"},"content":{"rendered":"<p>Chronic pain is a physical and emotional experience. A negative emotional state increases pain, whereas a positive state lowers pain. Mindfulness reduces the connection between the&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chronic pain is a physical and emotional experience. A negative emotional state increases pain, whereas a positive state lowers pain. Mindfulness reduces the connection between the&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[115],"tags":[],"class_list":["post-1019880","post","type-post","status-publish","format-standard","hentry","category-fitness"],"acf":[],"_links":{"self":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/1019880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/comments?post=1019880"}],"version-history":[{"count":0,"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/1019880\/revisions"}],"wp:attachment":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/media?parent=1019880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/categories?post=1019880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/tags?post=1019880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}