{"id":1066272,"date":"2024-04-25T11:16:03","date_gmt":"2024-04-25T11:00:00","guid":{"rendered":"https:\/\/omni48.com\/?p=1066272"},"modified":"2024-05-05T10:08:25","modified_gmt":"2024-05-05T10:08:25","slug":"daily-swim-coach-workout-929","status":"publish","type":"post","link":"https:\/\/omni48.com\/fitness\/daily-swim-coach-workout-929","title":{"rendered":"Daily Swim Coach Workout #929"},"content":{"rendered":"<p>SwimSwam&#8217;s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily&#8230; SwimSwam&#8217;s daily swimming workout series is&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SwimSwam&#8217;s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily&#8230; SwimSwam&#8217;s daily swimming workout series is&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[115],"tags":[],"class_list":["post-1066272","post","type-post","status-publish","format-standard","hentry","category-fitness"],"acf":[],"_links":{"self":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/1066272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/comments?post=1066272"}],"version-history":[{"count":0,"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/1066272\/revisions"}],"wp:attachment":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/media?parent=1066272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/categories?post=1066272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/tags?post=1066272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}