{"id":201463,"date":"2021-12-21T15:00:00","date_gmt":"2021-12-21T15:00:00","guid":{"rendered":"https:\/\/omni48.com\/news\/my-600-lb-life-preview-james-struggles-to-catch-his-breath-after-walking-his-stairs"},"modified":"2021-12-21T15:00:00","modified_gmt":"2021-12-21T15:00:00","slug":"my-600-lb-life-preview-james-struggles-to-catch-his-breath-after-walking-his-stairs","status":"publish","type":"post","link":"https:\/\/omni48.com\/news\/my-600-lb-life-preview-james-struggles-to-catch-his-breath-after-walking-his-stairs","title":{"rendered":"&#8216;My 600-Lb. Life&#8217; Preview: James Struggles To Catch His Breath After Walking His Stairs"},"content":{"rendered":"<p>James is determined to get his weight on track in this EXCLUSIVE preview of &#8216;My 600-Lb. Life.&#8217; He walks up and down the stairs in his apartment to get exercise, which he admits has been an issue for him.James&#8217; cousin Cheyenne stops by to bring him food in this EXCLUSIVE preview of the December 22 episode of My 600-Lb. Life. She wonders if what he&#8217;s eating, specifically the cheese, is appropriate for his diet. He explains that his doctor told him he needs to be on a high protein and low carb diet, which this meal includes.James stresses that he&#8217;s taking this weight loss journey seriously. &#8220;I wouldn&#8217;t lie to you,&#8221; he tells Cheyenne. Next, James prepares for his daily exercise. James is New York City-based and has been walking up and down the stairs to his fifth-floor walk-up.James in the December 22 episode of &#8216;My 600-Lb. Life.&#8217; (TLC)&#8220;The only issues I&#8217;ve been having with the exercise is the walking,&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>James is determined to get his weight on track in this EXCLUSIVE preview of &#8216;My 600-Lb. Life.&#8217; He walks up and down the stairs in his apartment to get exercise,<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,116],"tags":[19,191,6,224],"class_list":["post-201463","post","type-post","status-publish","format-standard","hentry","category-news","category-workouts","tag-entertainment","tag-fitness","tag-lifestyle","tag-workouts"],"acf":[],"_links":{"self":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/201463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/comments?post=201463"}],"version-history":[{"count":0,"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/201463\/revisions"}],"wp:attachment":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/media?parent=201463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/categories?post=201463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/tags?post=201463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}