{"id":210616,"date":"2022-02-09T21:37:00","date_gmt":"2022-02-09T21:37:00","guid":{"rendered":"https:\/\/omni48.com\/news\/brooke-burke-reflects-on-turning-50-reveals-how-she-stays-motivated-to-workout-be-healthy"},"modified":"2022-02-09T21:37:00","modified_gmt":"2022-02-09T21:37:00","slug":"brooke-burke-reflects-on-turning-50-reveals-how-she-stays-motivated-to-workout-be-healthy","status":"publish","type":"post","link":"https:\/\/omni48.com\/news\/brooke-burke-reflects-on-turning-50-reveals-how-she-stays-motivated-to-workout-be-healthy","title":{"rendered":"Brooke Burke Reflects On Turning 50 & Reveals How She ‘Stays Motivated’ To Workout & Be Healthy"},"content":{"rendered":"

Spread Pictures \/ BACKGRIDBrooke Burke looks and feels better than ever at 50 years old! The fitness icon spoke to HL about how she continues to treat herself with ‘love & compassion’ as she ages.Brooke Burke is living her best life and aging like a fine wine! The Brooke Burke Body founder, who recently turned 50, opened up on the HollywoodLife Podcast about having “compassion and love and grace” for herself as she ages. “I think it’s human. I think it’s real. I think this inner dialogue is really affecting us. I turned 50 this year, I could focus on everything that no one else is even noticing. It’s just how we are as women,” she told HL, “It’s really important that we’re kind to ourselves and that we treat ourselves with compassion and love and grace. Easier said than done, but hopefully if we make it a practice, the way that we talk to ourselves.”Brooke continued, “People think it’s<\/p>\n","protected":false},"excerpt":{"rendered":"

Brooke Burke looks and feels better than ever at 50 years old! The fitness icon spoke to HL about how she continues to treat herself with ‘love & compassion’ as<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[115,1],"tags":[19,191,6,260,12,159],"class_list":["post-210616","post","type-post","status-publish","format-standard","hentry","category-fitness","category-news","tag-entertainment","tag-fitness","tag-lifestyle","tag-longevity","tag-music","tag-podcast"],"acf":[],"_links":{"self":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/210616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/comments?post=210616"}],"version-history":[{"count":0,"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/210616\/revisions"}],"wp:attachment":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/media?parent=210616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/categories?post=210616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/tags?post=210616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}