{"id":291965,"date":"2022-11-11T18:11:20","date_gmt":"2022-11-11T18:11:20","guid":{"rendered":"https:\/\/omni48.com\/?p=291965"},"modified":"2022-11-11T18:32:17","modified_gmt":"2022-11-11T18:32:17","slug":"5-simple-on-the-go-snacks-to-try","status":"publish","type":"post","link":"https:\/\/omni48.com\/news\/5-simple-on-the-go-snacks-to-try","title":{"rendered":"5 Simple, On-the-Go Snacks to Try"},"content":{"rendered":"<p>Nut Butter and Apple Slices Pair apple slices with the protein-packed nut butter of your choice (avoid those with added sugars or sweeteners, even in the form of honey) for a quick pick-me-up with long-lasting effects. Squeeze fresh lemon on apples to prevent browning and boost vitamin C. Make it simple: Purchase pre-packaged portions of nut butter like Justin&#8217;s Classic Almond Butter and speed up prep with an apple slicer and corer. Eggs and Crackers Hard-boiled eggs are not only quick and convenient, but they are also high in protein, relatively low in calories, and have a complete range of amino acids. Plus, they&#8217;re packed with B vitamins, zinc, calcium, and vitamin D. Multigrain crackers have a whole-grain base that can easily boost fiber, and any added seeds or nuts will increase heart-healthy fats. Make it simple: An egg cooker allows you to make multiple hard-boiled eggs at a time with the touch of a button. Once cooled to room<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Certified nutrition coach Kat Warner shares five wholesome snack ideas that are easy to prep and nosh on the go The post 5 Simple, On-the-Go Snacks to Try appeared first<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[108,1],"tags":[],"class_list":["post-291965","post","type-post","status-publish","format-standard","hentry","category-lifestyle","category-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/291965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/comments?post=291965"}],"version-history":[{"count":0,"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/291965\/revisions"}],"wp:attachment":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/media?parent=291965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/categories?post=291965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/tags?post=291965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}