{"id":478545,"date":"2023-01-08T21:00:00","date_gmt":"2023-01-08T21:00:00","guid":{"rendered":"https:\/\/omni48.com\/?p=478545"},"modified":"2023-01-08T21:33:08","modified_gmt":"2023-01-08T21:33:08","slug":"resetting-your-home-and-your-focus","status":"publish","type":"post","link":"https:\/\/omni48.com\/news\/resetting-your-home-and-your-focus","title":{"rendered":"Resetting your home and your focus"},"content":{"rendered":"<p>Michelle Budge, Deseret News Perhaps the greatest satisfaction for me comes from making dirty things clean and organizing the disorganization. What can I say? Life can get overwhelming, and it&#8217;s nice to have some control over something, even if it&#8217;s just knowing everything is organized in your fridge, like this Instagram reel posted by video creator Catherine Benson . View this post on Instagram A post shared by Catherine Benson (@_catben_) It&#8217;s so satisfying, and her one million followers probably agree. But science has proven it&#8217;s not just a personal preference, an attribute of my control freak side or just a satisfying phenomenon. Studies have linked our emotions and ability to focus with the objects in our environment. A mess can cause stress Princeton psychology professor Sabine Kastner explained that a human&#8217;s focus can be split between objects that are in the line of vision. When this happens, we can become overstimulated as our brain tries to focus on everything<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A pregame to spring cleaning could make decluttering your home more doable and actually reduce stress. Home reset.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[108,1],"tags":[],"class_list":["post-478545","post","type-post","status-publish","format-standard","hentry","category-lifestyle","category-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/478545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/comments?post=478545"}],"version-history":[{"count":0,"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/478545\/revisions"}],"wp:attachment":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/media?parent=478545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/categories?post=478545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/tags?post=478545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}