{"id":718198,"date":"2023-05-28T16:16:01","date_gmt":"2023-05-28T16:03:41","guid":{"rendered":"https:\/\/omni48.com\/?p=718198"},"modified":"2023-05-28T21:22:28","modified_gmt":"2023-05-28T21:22:28","slug":"eating-fruits-and-vegetables-may-reduce-the-risk-of-frailty-as-you-age","status":"publish","type":"post","link":"https:\/\/omni48.com\/nutrition\/eating-fruits-and-vegetables-may-reduce-the-risk-of-frailty-as-you-age","title":{"rendered":"Eating fruits and vegetables may reduce the risk of frailty as you age"},"content":{"rendered":"<p>When my grandmother died in 2010 at age 92 she weighed over 200lbs and never had problems with fractures. Her sister who passed away 3 years later at 93 had lost weight over the years, shrunk a few inches in height, had a shoulder that came out of the socket a few times, and also experienced several falls. My great aunt by definition would have been considered frail. New studies are indicating that frailty may possibly be prevented based on diet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When my grandmother died in 2010 at age 92 she weighed over 200lbs and never had problems with fractures. Her sister who passed away 3 years later at 93 had<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[118],"tags":[],"class_list":["post-718198","post","type-post","status-publish","format-standard","hentry","category-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/718198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/comments?post=718198"}],"version-history":[{"count":0,"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/718198\/revisions"}],"wp:attachment":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/media?parent=718198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/categories?post=718198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/tags?post=718198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}