{"id":753517,"date":"2023-06-24T14:01:01","date_gmt":"2023-06-24T14:00:13","guid":{"rendered":"https:\/\/omni48.com\/?p=753517"},"modified":"2023-07-04T13:18:17","modified_gmt":"2023-07-04T13:18:17","slug":"the-top-8-fruits-the-longest-living-folks-on-earth-eat-regularly-for-healthy-aging","status":"publish","type":"post","link":"https:\/\/omni48.com\/nutrition\/the-top-8-fruits-the-longest-living-folks-on-earth-eat-regularly-for-healthy-aging","title":{"rendered":"The Top 8 Fruits the Longest-Living Folks on Earth Eat Regularly for Healthy Aging"},"content":{"rendered":"<p>We&#8217;re well aware that adopting a plant-based diet can offer many health benefits. But did you know that it&#8217;s also linked to boosting your longevity? Hand over the fruits and veggies, we say. According to Dan Buettner, a National Geographic reporter, longevity expert, and founder of the Blue&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;re well aware that adopting a plant-based diet can offer many health benefits. But did you know that it&#8217;s also linked to boosting your longevity? Hand over the fruits and<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[118],"tags":[],"class_list":["post-753517","post","type-post","status-publish","format-standard","hentry","category-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/753517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/comments?post=753517"}],"version-history":[{"count":0,"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/753517\/revisions"}],"wp:attachment":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/media?parent=753517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/categories?post=753517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/tags?post=753517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}