{"id":799358,"date":"2023-07-28T21:46:05","date_gmt":"2023-07-28T21:08:21","guid":{"rendered":"https:\/\/omni48.com\/?p=799358"},"modified":"2023-08-07T21:18:16","modified_gmt":"2023-08-07T21:18:16","slug":"i-lost-140-pounds-eating-a-lazy-girl-lunch-thats-only-three-ingredients","status":"publish","type":"post","link":"https:\/\/omni48.com\/fitness\/i-lost-140-pounds-eating-a-lazy-girl-lunch-thats-only-three-ingredients","title":{"rendered":"I lost 140 pounds eating a &#8216;lazy girl lunch&#8217; that&#8217;s only three ingredients"},"content":{"rendered":"<p>&#8220;It looks weird but just trust.&#8221; This quick and easy &#8220;lazy girl lunch&#8221; could be a big &#8212; and delicious &#8212; help to anyone who&#8217;s determined to lose weight. Felicia Keathley, a 27-year-old fitness influencer and mom of three from California, said she dropped 140 pounds thanks to a high-protein lunch that can be whipped up in just 10 minutes.&#160; Keathley, who goes by @feliciafitnesshealth on Instagram, posted a video of her lunch recipe that has over 6,000 likes.&#160; &#8220;Lazy girl lunch that helped me lose and maintain 140 lbs. Quick, easy, high protein and DELISH &#8212; it looks weird but just TRUST!!!&#8221; she&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;It looks weird but just trust.&#8221; This quick and easy &#8220;lazy girl lunch&#8221; could be a big &#8212; and delicious &#8212; help to anyone who&#8217;s determined to lose weight. Felicia<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[115],"tags":[],"class_list":["post-799358","post","type-post","status-publish","format-standard","hentry","category-fitness"],"acf":[],"_links":{"self":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/799358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/comments?post=799358"}],"version-history":[{"count":0,"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/799358\/revisions"}],"wp:attachment":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/media?parent=799358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/categories?post=799358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/tags?post=799358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}