{"id":836049,"date":"2023-08-27T13:16:05","date_gmt":"2023-08-27T12:23:25","guid":{"rendered":"https:\/\/omni48.com\/?p=836049"},"modified":"2023-09-06T13:28:14","modified_gmt":"2023-09-06T13:28:14","slug":"do-you-have-gymtimidation-heres-how-to-fix-it","status":"publish","type":"post","link":"https:\/\/omni48.com\/fitness\/do-you-have-gymtimidation-heres-how-to-fix-it","title":{"rendered":"Do you have &#8216;gymtimidation&#8217;? Here&#8217;s how to fix it"},"content":{"rendered":"<p>You head to the gym, and suddenly you&#8217;re anxious. These feelings, dubbed &#8220;gymtimidation,&#8221; can prevent you from achieving your goals. Here&#8217;s how to alleviate your&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You head to the gym, and suddenly you&#8217;re anxious. These feelings, dubbed &#8220;gymtimidation,&#8221; can prevent you from achieving your goals. Here&#8217;s how to alleviate your&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[115,116],"tags":[],"class_list":["post-836049","post","type-post","status-publish","format-standard","hentry","category-fitness","category-workouts"],"acf":[],"_links":{"self":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/836049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/comments?post=836049"}],"version-history":[{"count":0,"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/836049\/revisions"}],"wp:attachment":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/media?parent=836049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/categories?post=836049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/tags?post=836049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}