{"id":861640,"date":"2023-09-16T10:01:05","date_gmt":"2023-09-16T10:00:01","guid":{"rendered":"https:\/\/omni48.com\/?p=861640"},"modified":"2023-09-26T06:18:17","modified_gmt":"2023-09-26T06:18:17","slug":"3-healthy-and-tasty-mediterranean-diet-recipes-for-kids-school-lunch-boxes-from-a-nutritionist","status":"publish","type":"post","link":"https:\/\/omni48.com\/nutrition\/3-healthy-and-tasty-mediterranean-diet-recipes-for-kids-school-lunch-boxes-from-a-nutritionist","title":{"rendered":"3 healthy and tasty Mediterranean diet recipes for kids&#8217; school lunch boxes, from a nutritionist"},"content":{"rendered":"<p>The Mediterranean diet is healthy for children and adults alike. Nutritionist Rhiannon Lambert shared three kid-friendly packed lunch ideas with Insider.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Mediterranean diet is healthy for children and adults alike. Nutritionist Rhiannon Lambert shared three kid-friendly packed lunch ideas with Insider.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[118],"tags":[],"class_list":["post-861640","post","type-post","status-publish","format-standard","hentry","category-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/861640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/comments?post=861640"}],"version-history":[{"count":0,"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/861640\/revisions"}],"wp:attachment":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/media?parent=861640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/categories?post=861640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/tags?post=861640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}