{"id":898490,"date":"2023-10-13T04:31:03","date_gmt":"2023-10-13T04:06:02","guid":{"rendered":"https:\/\/omni48.com\/?p=898490"},"modified":"2023-10-13T09:47:12","modified_gmt":"2023-10-13T09:47:12","slug":"21-tips-for-anyone-who-wants-to-start-running-more-or-at-all-from-someone-who-went-from-hating-exercise-to-running-marathons","status":"publish","type":"post","link":"https:\/\/omni48.com\/fitness\/21-tips-for-anyone-who-wants-to-start-running-more-or-at-all-from-someone-who-went-from-hating-exercise-to-running-marathons","title":{"rendered":"21 Tips For Anyone Who Wants To Start Running More (Or At All), From Someone Who Went From Hating Exercise To Running Marathons"},"content":{"rendered":"<p>Growing up, I didn&#8217;t think of myself as an athlete in any way. Exercise and sports intimidated me so much and I avoided them at all costs. But then, my college RA told me that he didn&#8217;t even think that I could run two miles &#8212; and that lit a fire under me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Growing up, I didn&#8217;t think of myself as an athlete in any way. Exercise and sports intimidated me so much and I avoided them at all costs. But then, my<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[115],"tags":[],"class_list":["post-898490","post","type-post","status-publish","format-standard","hentry","category-fitness"],"acf":[],"_links":{"self":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/898490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/comments?post=898490"}],"version-history":[{"count":0,"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/898490\/revisions"}],"wp:attachment":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/media?parent=898490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/categories?post=898490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/tags?post=898490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}