{"id":954981,"date":"2023-12-05T21:16:02","date_gmt":"2023-12-05T20:16:20","guid":{"rendered":"https:\/\/omni48.com\/?p=954981"},"modified":"2023-12-05T22:22:22","modified_gmt":"2023-12-05T22:22:22","slug":"you-can-reduce-your-chance-of-alzheimers-caused-death-by-doing-vigorous-exercise-heres-how","status":"publish","type":"post","link":"https:\/\/omni48.com\/fitness\/you-can-reduce-your-chance-of-alzheimers-caused-death-by-doing-vigorous-exercise-heres-how","title":{"rendered":"You can reduce your chance of Alzheimer&#8217;s-caused death by doing vigorous exercise. Here&#8217;s how"},"content":{"rendered":"<p>Doing a minimum of 20 minutes of vigorous physical activity (VPA) weekly lowers the risk of developing Alzheimer&#8217;s disease. Here are seven activities that are great for seniors, and five activities to avoid that could potentially cause more harm than good.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Doing a minimum of 20 minutes of vigorous physical activity (VPA) weekly lowers the risk of developing Alzheimer&#8217;s disease. Here are seven activities that are great for seniors, and five<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[115],"tags":[],"class_list":["post-954981","post","type-post","status-publish","format-standard","hentry","category-fitness"],"acf":[],"_links":{"self":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/954981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/comments?post=954981"}],"version-history":[{"count":0,"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/954981\/revisions"}],"wp:attachment":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/media?parent=954981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/categories?post=954981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/tags?post=954981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}