{"id":980175,"date":"2024-01-06T16:16:01","date_gmt":"2024-01-06T15:40:32","guid":{"rendered":"https:\/\/omni48.com\/?p=980175"},"modified":"2024-01-16T14:53:29","modified_gmt":"2024-01-16T14:53:29","slug":"netflix-series-you-are-what-you-eat-explores-the-impact-of-plant-based-diets-on-longevity-and-health","status":"publish","type":"post","link":"https:\/\/omni48.com\/nutrition\/netflix-series-you-are-what-you-eat-explores-the-impact-of-plant-based-diets-on-longevity-and-health","title":{"rendered":"Netflix Series &#8216;You Are What You Eat&#8217; Explores the Impact of Plant-Based Diets on Longevity and Health"},"content":{"rendered":"<p>&#8226; A Stanford University study featured in Netflix&#8217;s series &#8220;You Are What You Eat: A Twin Experiment&#8221; compared the health effects of vegan and omnivore diets on identical twins over eight weeks, finding that the plant-based diet led to significant improvements in cardiometabolic health, including lower LDL cholesterol, lower fasting insulin levels, and more weight loss.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8226; A Stanford University study featured in Netflix&#8217;s series &#8220;You Are What You Eat: A Twin Experiment&#8221; compared the health effects of vegan and omnivore diets on identical twins over<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[118],"tags":[],"class_list":["post-980175","post","type-post","status-publish","format-standard","hentry","category-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/980175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/comments?post=980175"}],"version-history":[{"count":0,"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/980175\/revisions"}],"wp:attachment":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/media?parent=980175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/categories?post=980175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/tags?post=980175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}