{"id":997842,"date":"2024-01-21T15:01:01","date_gmt":"2024-01-21T15:00:30","guid":{"rendered":"https:\/\/omni48.com\/?p=997842"},"modified":"2024-01-31T14:23:36","modified_gmt":"2024-01-31T14:23:36","slug":"should-i-worry-about-hypothermia-when-i-exercise","status":"publish","type":"post","link":"https:\/\/omni48.com\/workouts\/should-i-worry-about-hypothermia-when-i-exercise","title":{"rendered":"Should I worry about hypothermia when I exercise?"},"content":{"rendered":"<p>It is, in case you hadn&#8217;t noticed, cold outside. At the same time, a sizeable chunk of the population is planning to get fitter this year. With millions hitting the roads, fields and possibly even lakes over the coming weeks, the obvious question is: how cold is too cold? There&#8217;s nothing wrong with channelling your inner Rocky Balboa, but might you be risking your health &#8211; or even your life &#8211; by braving the frost? And what can you do about it?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is, in case you hadn&#8217;t noticed, cold outside. At the same time, a sizeable chunk of the population is planning to get fitter this year. With millions hitting the<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[116],"tags":[],"class_list":["post-997842","post","type-post","status-publish","format-standard","hentry","category-workouts"],"acf":[],"_links":{"self":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/997842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/comments?post=997842"}],"version-history":[{"count":0,"href":"https:\/\/omni48.com\/api\/wp\/v2\/posts\/997842\/revisions"}],"wp:attachment":[{"href":"https:\/\/omni48.com\/api\/wp\/v2\/media?parent=997842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/categories?post=997842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omni48.com\/api\/wp\/v2\/tags?post=997842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}